Plenty of people use resistance bands at home or outside to get a light workout. You can challenge your body a whole lot more if you know how to use your resistance bands like a pro. The Anaza 45” Resistance Band Anchor system an help. It is a modular system with a movable anchor strap.
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You can mount this to a wall for functional training. It can accommodate continuous loop flat resistance bands and the ones with carabiners.
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