
Here is another tool that helps you with stretching, yoga, and toning exercises. The Health Mark Backwave Traction Bench is ready for back hyper-extensions, forward bends, sit ups, superman poses, and seated back extensions. It can be used to decompress your spine and relieve pinched nerves.
💪🏾 Trending strength training:

You get handlebars to assist you along the way. This traction bench has a heavy-gauge tubular steel frame that supports up to 500lbs of weight.
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