This is the Bala Beam: an ergonomic fitness tool that lets you perform presses, curls, rows, squats, and lunges. It weighs only 15lbs with a steel body wrapped in soft silicone.
πͺπΎ Trending strength training:
The Bala Beam measures 36β x 2 ΒΌβ x 4 Β½β.
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