It is true that you can get a tough workout with dumbbells and kettlebells. But they are not easy to carry around. Resistance bands can also give you a good workout. The Bodygym Core System is a resistance-based fitness system that lets you try various moves anywhere. You get a bar and a natural latex resistance band to get started. To make the bands tighter, just roll the bar towards you.
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The Bodygym Portable Home Gym comes with a easy-snap together design and a convenient workout guide. It has adjustable foot and hand straps.
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