Many of us lead hectic, stressful lives. It always helps when you take a minute or two a day to properly breathe or meditate. Breth is an app connected gadget that uses vibration and breathing exercises to help you relax your mind. You can us this while laying down or around your neck. It can also be used in handheld mode.
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This gadget has sensors that measure your breathing to suggest inhale, exhale, and breath hold durations. The companion app has a library of breathing and haptic exercises you should try. You can find this project on Kickstarter.
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