Here is a rope designed to help mixed martial artists toughen their feet, hands, and elbows. The Century Makiwara Rope is 8 feet long and treated with brine. Just wrap it around the base of a Wavemaster to get started. You can use multiple ropes for additional length.
More gadgets like this ➡️ : here
*some of our articles have aff links. Please read our disclaimer on how we fund Exxponent.