Meet the CrossCore 180: a bodyweight training system with rotational movement to help you push your body harder. It adds instability to improve your balance and target your core. You can add gymnastic rings to perform rotational dips and muscle-ups. There is also an anchor strap that can be attached to pull-up bars, weight racks, and wood beams.
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The above video gives you a better idea what you can do with this training tool.
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