Meet the Helix HR1000 Recumbent Lateral Trainer: an exercise machine that helps you burn more calories by moving your entire lower body with lateral movement. The Helix helps improve knee health. It also increases hip flexibility.
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This machine comes with a touchscreen computer with 11 exercise programs and 20 levels of resistance. It allows dual-direction pedaling. It has a footprint of 74″ x 36″.
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