This is the Heroboard: a versatile core trainer and portable pilates reformer that can work your major muscle groups and give you a full body workout anywhere. It has a foam exercise pad to keep you comfortable. There is also a raised heel to protect your knees. This ab trainer has large wheels that allow for smooth movement.
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You can use the Heroboard for slides, lunges, planks, and other popular modes. It is smart enough to fit in your bag, so you can take it to the gym. You can use this to work your inner thighs, upper body, hamstrings, legs, lower abs, and glutes.
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