This is the kBox4 Active Platform: a strength trainer ready for a variety of sport specific workouts. It is great for football, soccer, basketball, volleyball, and CrossFit athletes. This exercise machine has a top surface of 27 x 17″ with a footprint of 30 x 20″, so you can use it in small rooms.
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The above video shows how you can use the kBox to work your hard.
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