Vibration plates are great for muscle activation and improved blood circulation. They can also improve your balance and help you recover faster. The MERACH Vibration Plate Platform features 10 levels to work your body. It moves muscles in your body and accelerates metabolism. It has different zones with different intensity levels.
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This vibration machine has a noise rating of 30dB, so it is not too loud. It has a footprint of 22.83 x 6.29 x 14.96″. It has an anti slip design for a safe workout. It can handle users up to 330lbs.
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