This is the Philosophy Gym Fitness Hammer: a steel hammer designed to take your strength training to the next level. It is available in 10 to 30lbs versions. It has multi-grip options, allowing you to use it to develop explosive power in your body.
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You can use this fitness hammer for tire slamming exercises. It is also great for swings. The 30lb version measures 37 inches long with a 1.6″ handle.
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