Meet the Squat Assist Row-N-Ride Trainer from Sunny Health & Fitness: a useful machine for toning your lower body with proper squats. It works your glutes, quads, and hamstrings. The machine lets you do a full-range squad and use rubber bands to adjust resistance level.
💪🏾 Trending strength training:
You get handle and saddle distance control to adjust the machine to your body length and perform the technique properly.
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