This is the Sunlite Sports Aqua Trainer: a set of hand and foot resistance paddles that can be used on your hands and feet. They can be worn as slippers or gripped by your hands. These can be used to work your body hard but go easier on your joints.
More gadgets like this ➡️ : here
This kit comes with a set of 10 exercises on a card that you can use to get started.
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