So you want to build stronger wrists? You can’t do that without the proper workout moves. The Twist Yo’ Wrist happens to be a handy trainer that helps you build wrist and grip strength. To get started, just grab your Twist Yo’ Wrist and give it a spin. You get a 4″ diameter roller and a 4-foot cord.
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The above video shows how the Twist Yo’ Wrist device works.
[H/T: roguefitness]
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