Here is another exercise machine that gives you an intense ab, leg, and core workout. By combining a chair and bench, you will be able to target multiple muscles in your body with X3S Bench. Add medicine balls or dumbbells to increase the intensity of your workouts.
More gadgets like this ➡️ : here
The leg pads are adjustable for any height. This GIF gives you an idea what you can do on a X3S Bench.
*some of our articles have aff links. Please read our disclaimer on how we fund Exxponent.
