Battle ropes are wonderful for strength and cardio training. They do take a bit of space. The Z-ROPE is a ropeless battle rope that you can use anywhere to work your muscles hard. It lets you perform over 13 workouts to target your back, core, upper body, and arms.
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This ropeless battle rope replicates the wave movement of traditional ropes. It has a footprint of 19 x 1.5″, weighing only 900g. You can find out more about it here.
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